Bean Institute

Bean Yield Chart

• To Rinse or Not to Rinse
• Cooking with Dry Beans
• Bean Yield Chart
• Bean Reference Chart

Amy Myrdal Miller, MS, RD

Ms. Myrdal Miller is the Program Director of Strategic Initiatives at The Culinary Institute of America at Greystone, and is a member of the Bean Institute Editorial Board.  She can be contacted at a_myrdal@culinary.edu

½ cup cooked beans, drained	equals	1 serving of beans
one 15-oz. can of beans	equals	1 ½ cups cooked beans, drained
one 15-oz. can of beans	equals	3 servings of beans
one pound of dry beans	equals	2 cups dry beans
one pound of dry beans	will yield	6 cups cooked beans, drained
one cup of dry beans	will yield	3 cups cooked beans, drained