Pinto Bean Hummus

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To download a Spanish translation of this recipe click here.

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Ingredients

1-15 oz. can of pinto beans, drained and rinsed
2 tablespoons olive oil
2 tablespoons tap water
1 small garlic clove (about ½ teaspoon)
1 teaspoon Italian seasoning

Total Time: 10 minutes

Prep Time: 10 minutes

Number of Servings : 4

Serving Size: 1/2 cup

To download a Spanish translation of this recipe click here.

Directions

1. Combine all ingredients in a mini food processor. Process until smooth.
2. Serve with pita chips or raw vegetables.