Volume 6, Number 3 – Improving Brain Health

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References

Dry Beans Part of New Diet Pattern That Shows Promise in Improving Brain Health

  1. Morris MC, Tangney CC, Wang Y, Sacks FM, Barnes LL, Bennett DA, and Aggarwal NT. MIND diet associated with reduced incidence of Alzheimer’s disease. Alzheimers Dement. 2015 11(9): 1007-1014.
  2. Morris MC, Tangney CC, Wang Y, Sacks FM, Barnes LL, Bennett DA, and Aggarwal NT. MIND diet slows cognitive decline with aging. Alzheimer & Dementia, 2015; 11(9): 1015-1022.
  3. Hardman RJ, Kennedy G, Macpherson H, Scholey AB, and Pipingas A. A randomized controlled trial investigating the effects of the Mediterranean diet and aerobic exercise on cognition in cognitively healthy older people living independently within aged care facilities: the Lifestyle Intervention in Independent Living Aged Care (LIILAC) study protocol. Nutrition Journal 2015; 14:53-63.
  4. Valls-Pedret C, Sala-Vila A, Serr-Mir M, Corolla D et al. Mediterranean diet and age-related cognitive decline. A randomized clinical trial. JAMA Intern Med. 2015; 175(7):1094-1103.
  5. Blumenthal JA; Smith PJ; Welsh-Bohmer K; Babyak MA et al. Can lifestyle modification improve neurocognition? Rationale and design of the ENLIGHTEN clinical trial. Contemporary Clinical Trials. 2013; 34(1):60-9.