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Beans & Health

…potassium, including beans. Studies have shown high adherence to the DASH diet is associated with a lower risk of hypertension compared to low adherence. REFERENCES https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7566181/ https://pubmed.ncbi.nlm.nih.gov/32917495/ https://pubmed.ncbi.nlm.nih.gov/37513679/ Beans &…

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Beans & Nutrition

…on February 26, 2015 from http://www.ers.usda.gov/data-products/meat-price-spreads.aspx United States Department of Agriculture. Economic Research Service. Fruit and Vegetable Price, 2008. Retrieved on February 26, 2015 from http://www.ers.usda.gov/data-products/fruit-and-vegetable-prices.aspx USDA Nutrient Database. Retrieved

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…that are harvested when the beans are dry in the seed pod. Read more Beans & Health Numerous studies indicate that frequently eating beans as a part of a healthful…

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…of farmers included in the cooperative. Farmers in the Northarvest region grow a variety of dry beans in great abundance—including pinto, navy, black, dark red kidney, light red kidney, white…