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Nutrition & Health Benefits
Bean Nutrition Overview
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Beans & Health Overview
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Cook With Beans
What Type of Bean Should I Use?
Bean Counting: The Bean Yield Chart
The Traditional Four-Step Method
Dry vs. Canned Beans: Which Is Better?
To Rinse or Not to Rinse
Save Time Using a Pressure Cooker
No Recipe Required
Bean Bites
Entrees
Southwest Enchiladas
Bean Burrito
Bean, Rice and Cheese Burrito
Chicken and Bean Torta
Chilaquiles
Mexican Lasagna
Rancheros Bean Tacos
Southwestern Bean Salad
Blazin’ Buffalo Wrap
Tofu Huevos Rancheros
Portobello Mushroom Fajita
Spinach Lentil Rice Bowl with Mango Slaw
Tuscan Bean and Basil Penne
Side Dishes
BBQ Baked Beans
Black and White Bean Salad
Black Bean Hummus
Italian Bean Salad
SNP Beans
Quinoa Mango Salad
Soups & Stews
Grandma Zona’s Chili
Sweet Potato and Kidney Bean Chili
Vegetarian Black Bean Stew
White Bean and Chicken Chile Verde
White Bean Turkey Chili
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Home
Nutrition & Health Benefits
Bean Nutrition Overview
Research
Beans & Health Overview
Beans & Diabetes
Beans & Heart Health
Beans & Cancer
Beans & Weight Management
Beans & Glycemic Index
Dry Bean Quarterly Newsletter
Bean Recipes
Featured Recipe
All Recipes
Cook With Beans
What Type of Bean Should I Use?
Bean Counting: The Bean Yield Chart
The Traditional Four-Step Method
Dry vs. Canned Beans: Which Is Better?
To Rinse or Not to Rinse
Save Time Using a Pressure Cooker
No Recipe Required
Bean Bites
Entrees
Southwest Enchiladas
Bean Burrito
Bean, Rice and Cheese Burrito
Chicken and Bean Torta
Chilaquiles
Mexican Lasagna
Rancheros Bean Tacos
Southwestern Bean Salad
Blazin’ Buffalo Wrap
Tofu Huevos Rancheros
Portobello Mushroom Fajita
Spinach Lentil Rice Bowl with Mango Slaw
Tuscan Bean and Basil Penne
Side Dishes
BBQ Baked Beans
Black and White Bean Salad
Black Bean Hummus
Italian Bean Salad
SNP Beans
Quinoa Mango Salad
Soups & Stews
Grandma Zona’s Chili
Sweet Potato and Kidney Bean Chili
Vegetarian Black Bean Stew
White Bean and Chicken Chile Verde
White Bean Turkey Chili
Spinach Lentil Rice Bowl with Mango Slaw
