Tropical Baked Beans
To download a Spanish translation of this recipe click here.
Servings: 8
Calories: 337kcal
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Ingredients
- 8 ounces Italian sausage
- 1½ cups jicama small
- 1 15-ounce can tropical fruit salad with liquid
- 1 15.5-ounce can red beans
- 1 15.5-ounce can black beans
- 1 15.5-ounce can navy beans
- 1 14-ounce can diced tomatoes with liquid
- ½ cup pitted prunes chopped
- 1 9-ounce jar mango chutney
- 3 tablespoons vinegar
Instructions
- Crumble bulk sausage into a skillet and cook over medium heat until browned: drain thoroughly on paper towels. (If sausage in casing is used, slice thin before cooking.)
- Discard all but 1 tablespoon of fat.
- Peel jicama, cut into cubes.
- Add to skillet and saute 5 minutes.
- Mix all ingredients in a 3 or 4 quart casserole or pan or crockpot. Cover and bake at 350°F. 1-2 hours. (Crockpot – high 1-2 hours, low 2-12 hours).
- Serve hot with green salad and bread.
Notes
Chutney is essential for the complex spice flavor.
Voted #1 dish at bean buffet.
Casserole may be made without meat.
Voted #1 dish at bean buffet.
Casserole may be made without meat.
Nutrition
Serving: 370g | Calories: 337kcal | Carbohydrates: 65.41g | Protein: 19g | Fat: 6.61g | Saturated Fat: 1.12g | Sodium: 854mg | Potassium: 991mg | Fiber: 13.7g | Sugar: 7.32g | Calcium: 121mg | Iron: 5.1mg