Bean & Cheese Dip

To download a Spanish translation of this recipe click here.
Course: Snack
Food type: Salsas, Sauces & Dips
Servings: 20
Calories: 88kcal
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Ingredients

  • 1 16- ounce jar processed cheese spread Cheese Whiz®
  • 1 10½- ounce can bean and bacon soup
  • 2 green onions minced
  • 2 drops liquid hot sauce
  • 1/4 teaspoon garlic powder or dry or fresh minced garlic
  • 1 8- ounce container low-fat sour cream

Instructions

  • Combine soup and cheese spread.
  • Add onions, hot sauce and garlic; stir. Add sour cream; stir thoroughly.
  • Serve with raw vegetables. Refrigerate leftovers.

Nutrition

Serving: 1g | Calories: 88kcal | Carbohydrates: 4g | Protein: 4g | Fat: 6g | Sodium: 423mg | Potassium: 110mg | Fiber: 1g | Calcium: 123mg