The Black Bean Hummus recipe

Black Bean Hummus

To download a Spanish translation of this recipe click here.
Course: Side Dishes
Bean type: Black Bean
Nutrition attribute: Gluten-free, Vegan, Vegetarian
Food type: Salsas, Sauces & Dips, School Nutrition
Servings: 100
Calories: 121.06kcal
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Ingredients

  • 16 pounds + 14 ounces black beans low-sodium, canned
  • 13 green peppers cut into triangles
  • 1 pound + 2¾ ounces vegetable oil canola
  • 1 pound + 5¼ ounces lemon juice raw
  • ounces ground cumin
  • ounces kosher salt ground course box
  • ounces black pepper
  • 5 ounces garlic raw

Instructions

  • Wash your hands before you begin. Place gloves on hands after washing hands.
  • Drain and rinse the canned black beans. Set aside.
  • In a large bowl, combine all ingredients, except the green pepper triangles, and mix well.
  • Use an immersion blender or place the mixture in a food processor. Blend the ingredients until you get a thick paste.
  • Hold for cold service at 41° F or lower. Serve with green peppers cut into triangles.

Notes

Source: School Nutrition Plus, Inc.

Nutrition

Serving: 1g | Calories: 121.06kcal | Carbohydrates: 13.828g | Protein: 4.624g | Fat: 5.382g | Saturated Fat: 0.4g | Trans Fat: 0.021g | Fiber: 5.209g | Sugar: 0.167g | Calcium: 30.874mg | Iron: 1.886mg