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Home
Nutrition & Health Benefits
Bean Nutrition Overview
Research
Beans & Health Overview
Beans & Diabetes
Beans & Heart Health
Beans & Cancer
Beans & Weight Management
Beans & Glycemic Index
Dry Bean Quarterly Newsletter
Bean Recipes
Featured Recipe
All Recipes
Cook With Beans
What Type of Bean Should I Use?
Bean Counting: The Bean Yield Chart
The Traditional Four-Step Method
Dry vs. Canned Beans: Which Is Better?
To Rinse or Not to Rinse
Save Time Using a Pressure Cooker
No Recipe Required
Bean Bites
Nutritional quality of legumes, and their role in cardiometabolic risk prevention: a review.
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Combining functional features of whole-grain barley and legumes for dietary reduction of cardiometabolic risk: a randomized cross-over intervention in mature women.
Legume consumption is inversely associated with serum concentrations of adhesion molecules and inflammatory biomarkers among Iranian women.
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