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Home
Nutrition & Health Benefits
Bean Nutrition Overview
Research
Beans & Health Overview
Beans & Diabetes
Beans & Heart Health
Beans & Cancer
Beans & Weight Management
Beans & Glycemic Index
Dry Bean Quarterly Newsletter
Bean Recipes
Featured Recipe
All Recipes
Cook With Beans
What Type of Bean Should I Use?
Bean Counting: The Bean Yield Chart
The Traditional Four-Step Method
Dry vs. Canned Beans: Which Is Better?
To Rinse or Not to Rinse
Save Time Using a Pressure Cooker
No Recipe Required
Bean Bites
Phaseolus beans: impact on glycaemic response and chronic disease risk in human subjects.
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Effect of legumes as part of a low glycemic index diet on glycemic control and cardiovascular risk factors in type 2 diabetes mellitus: a randomized controlled trial.
The acute effects of a pulse-containing meal on glycaemic responses and measures of satiety and satiation within and at a later meal.
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