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Home
Nutrition & Health Benefits
Bean Nutrition Overview
Research
Beans & Health Overview
Beans & Diabetes
Beans & Heart Health
Beans & Cancer
Beans & Weight Management
Beans & Glycemic Index
Dry Bean Quarterly Newsletter
Bean Recipes
Featured Recipe
All Recipes
Cook With Beans
What Type of Bean Should I Use?
Bean Counting: The Bean Yield Chart
The Traditional Four-Step Method
Dry vs. Canned Beans: Which Is Better?
To Rinse or Not to Rinse
Save Time Using a Pressure Cooker
No Recipe Required
Bean Bites
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Etiologic effects and optimal intakes of food and nutrients for risk of cardiovascular diseases and diabetes: Systematic reviews and meta-analyses from the Nutrition and Chronic Diseases Expert Group (NutriCoDE).
Dietary dry bean effects on hepatic expression of stress and toxicity-related genes in rats.
Effects of dietary pulse consumption on body weight: a systematic review and meta-analysis of randomized controlled trials.
The effects of a beef-based meal compared to a calorie matched bean-based meal on appetite and food intake.
Effects of black adzuki bean (Vigna angularis, Geomguseul) extract on body composition and hypothalamic neuropeptide expression in rats fed a high-fat diet.
Beneficial effects of common bean on adiposity and lipid metabolism
Antiproliferative and apoptotic effects of black turtle bean extracts on human breast cancer cell line through extrinsic and intrinsic pathway.
Comparison of the Effects of Roasted and Boiled Red Kidney Beans (Phaseolus vulgaris L.) on Glucose/Lipid Metabolism and Intestinal Immunity in a High-Fat Diet-Induced Murine Obesity Model.
Effects of Phaseolus vulgaris Extract on Lipolytic Activity and Differentiation of 3T3-L1 Preadipocytes into Mature Adipocytes: A Strategy to Prevent Obesity.
It’s no has bean: A review of the effects of white kidney bean extract on body composition and metabolic health
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